The New Standard of Mental Healthcare
Meru Health is an online mental healthcare provider helping you improve your mental health long-term by treating anxiety, depression, and burnout. The entire program is conveniently accessed through a smartphone and is 100% confidential.
Our 12-week program includes daily text support from a licensed therapist, a biofeedback device, anonymous peer and psychiatrist support, mindfulness practices, and habit-changing activities for sleep, nutrition, and more.
Meru Health’s treatment program is available to Highmark members 18 years or older. The treatment program is subject to the same co-pay or co-insurance (after deductible) that would apply to an in-person visit. We accept FSA/HSA accounts to cover any cost.
Proven Solution for Mind-Body Wellness
Download the app, take a brief health assessment, and book a video call with your dedicated licensed therapist today. After your call, we will ship you the biofeedback device. Enjoy:
A DEDICATED LICENSED THERAPIST
who can provide meaningful, personalized text-based responses when you feel lost, unmotivated, or need guidance.
A biofeedback (Heart Rate Variability) MONITOR
tracks and improves your physical response to stress so you can feel calmer, faster.
WEEKLY THEMED LESSONS AND PRACTICES
to help you regulate your emotions, improve your sleep, enhance your nutrition, and build life-changing habits.
AN ANONYMOUS PEER SUPPORT GROUP
to share your experience and learn from others, reminding you are not alone in this journey.
PSYCHIATRIST SUPPORT
who can provide medication oversight (when needed).
Short-Term Relief with Long- Lasting Results
8/10 people that complete the program show signs of improvement or recovery! It’s no surprise UCSF Digital Health Awards recognizes us as the best mental health company!
Meru Health’s program validated by clinical research and published in peer-reviewed journals, has partnered with Harvard, Stanford Medicine, and UC Davis to bring you the best mental health support.
Designed for Your Privacy
Privacy is a fundamental right and core value at Meru Health. Our HIPAA Compliant platform ensures your personal information is protected and encrypted at all times. We value your privacy and will not share any identifiable information with your employer or anyone else, giving you control over your private information. (NPI # 1598321861)
Feel Better within Weeks!
“The program not only taught me strategies to manage anxiety and depression, but it also gave me structure and accountability to practice them so that by the end of the program. I felt like a completely different person-actually, let me rephrase that- I feel like myself again, something that has been missing for a long time. Meru Health was worth every second I put into it.
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Need to know more?
We're here to help! Read our FAQ.
Get in touch with Care Coordination via email at support@meruhealth.com or call: (833) 940-1385. Available Monday - Friday, 7 am - 4 pm (PST).
Please do not include any personal health information.